he Pomodoro technique can be implemented both

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Next, we are going to see what are the key elements and characteristics that an effective web design must meet.THE HAPPY COMPANY Pomodoro technique what it is and how it can help you improve productivity By David Tomas , published on February ,  The Pomodoro technique is one of the most interesting techniques to gain productivity that is based on combining minute work periods without any type of distraction with minute rest phases . These different periods of time are called pomodoros tomato in Italian and once you have four periods of work you can do a longer period of rest of between  and  minutes , and then start the cycle again. But the technique does not end there.

The goal is that, when you get used to concentrating for periods of  minutes, you can Russia WhatsApp Number extend these pomodoros to  or even  minutes , with stops to stretch your legs, since it is not healthy to sit for such a long period of time. Pomodoro technique  what it is and how it can help you improve productivity T on a personal and professional level in offices or through teleworking, as it helps reduce wasted time and procrastination to a minimum, helping to build some foundations of what we consider a happy company . But the best thing about this productivity technique is that it is very easy to implement , unlike other methods of concentration and time optimization.



How does the pomodoro technique work? Now that you know a little about what this technique consists of, I want you to know how to implement it step by step correctly. Step  Set a goal and establish your routines First of all, you must choose the task for which you are going to implement this productivity technique. It can be for one or more objectives that you set for yourself and these can range from tasks within your work to hobbies, studies or be within the scope of physical exercise. Después, esos objetivos debes organizarlos a nivel diario y semanal para saber el lugar que van a ocupar en tu agenda y evitar que interrumpan otras actividades. A la hora de organizarlos será importante establecer cuánto tiempo quieres dedicarles para así saber cuántos pomodoros vas a hacer. Paso  Prepara tu temporizador El segundo paso es configurar tu temporizador para que se adapte a tus tiempos al utilizar la técnica pomodoro.